The Weight Watcher’s eating plan encourages you to eat lots of vegetables and fruit, so many, you don’t have to factor their calories against your daily food budget of “Smart Points.”
I’ve changed a lot of things in my life in order to lose weight, mostly my eating habits, physical activity level, and attitude!
Don’t let the rain, snow, and cold temperatures keep you from working on your Spring vegetable garden during the winter! Make seed mats for…
The beauty of growing micro greens and wheatgrass is that you can do it indoors and harvest your crop 10 to 14 days later!…
Temperatures are dipping below 37-degrees tonight in Los Angeles county and San Fernando Valley, posing a threat to tender plants.
I always find exotic fruit and spices at my local Vallarta Mexican market and the prices are less expensive than at the upscale markets.…
I’m fascinated by my aloe vera plant, more so for the valuable gel in the leaves than for its looks. Aloe vera is definitely…
This year I made some beautiful, (and delicious) holiday ornaments for my kitchen chandelier and Christmas tree from dried fruit.
There is a tree commonly called the “Miracle Fruit Tree,” (Synsepaylum dulcificum), that bears small, red berries that will blow your mind!